News

Miss WBFF 2017 – The Real Win

Although I didn’t walk away with the 2017 title, who I am right now is the person I have been wanting to be since I can remember – and to me that is success.

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Train Your Glutes – A week with Brett Contreras

I am in Arizona to spend a week with Brett Contreras. Brett is the person that revolutionised the way we all train our glutes. If you have done a hip thruster at the gym or frog pumps or used bands to really burn out your glutes chances are you or your coach got the...

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New Strength Training EBOOK!

I am so excited to announce the release of my first E-book that I have created with The Australian Strength Coach. We have combined our knowledge and experience to create what we believe to be the most complete program for a female who's goal is to be strong, fit and...

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My Collaboration with Jay Bird

My collaboration with Jaybird began with my love for the brand and their beliefs, as well as having the smallest wireless buds with insanely big sound. They give me the freedom and passion to drive me to my full potential when working out. Check out their full range...

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